Whenever you eat something, your body converts it into glucose. Glucose is the essential element in your body which is basically the sugar that circulates the blood. Its serve as the main source of energy.

Blood glucose is vary in time to time, it depends on the food you eat. Blood glucose is low before your meal but when you eat the meal it increases in your blood. Increasing too much sugar level can makes you diabetic.

So the question is, how much blood glucose level should it be-

See, your blood glucose level should not be too high or not to much low. It should be in the moderate level. A normal level of blood glucose should be less than 140 mg/dL but greater than 90mg/dL. When blood glucose level increases above 140mg/dL then it can causes your kidney disease, strokes, heart attacks, vision loss or blindness, weak immunity and more. Similarly too much low blood glucose which is less than 70mg/dL can also damage your vision, rapid heartbeat, sudden mood changes, sweating, difficulty in sleeping and more.

So Keep your blood sugar levels close to normal to avoid many of these complications.

So how do get regular update on that we have diabetes-

Keeping an eye in your blood glucose levels is an important step in your healthy life. By regular checking your blood glucose levels with glucometer can play a important role in your healthy life. Also by following a healthy and balanced diet, exercising, and taking medicines as prescribed should help you to maintain normal glucose levels.

A lot of company makes glucometer for testing Blood glucose. It available in many brands like Dr.morepen, Accu-chek, accu-sure.

HOW TO TEST BLOOD GLUCOSE LEVEL

Here are the glucose monitoring system and how to take the reading for your blood glucose level. Take the lancet device and take 1 lancet out, and you have to press the button and remove the cap of the lancet device, you will see the lancet section where you have to place the lancet. After putting the lancet you will heard the click sound that means the lancet has been placed properly.

We will simply twist the lancet cap and you will see the syringe/needle and after that we will simply put the cover back. You will here the click sound it means that the cap has been fitted properly.

Then you have to press the bottom part and you will see a yellow visible light and then the lancing device is ready to use. After that you have to place the needle on your finger and press the button and your blood will come out.

Now take the monitoring system. You have to insert chip in the monitoring system.

we will take one testing strip and place the strip inside the monitoring system and once the strip is place inside. than you have 90 seconds to put the blood sample. Put your blood on the strip which you have been taken out earlier, and now we will wait for the reading to come in. And you will see the reading of your blood glucose level. Similarly, in this manner you can check your fasting reading as well as the post meal reading. so this is how you can use this glucometer active device.

By- Rajat Gangwar (industryOwlteam)